Adjust heating times to suit the power of your microwave. Hot Cold Pack Reusable Hot And Cold Therapy Pack - | Care & Education Supplies Ice Pack For Injuries Size: 13 x 25 Centimetres Hot Application - Microwave: Place gel pack into microwave for approximately 30 seconds on high temperature. Approximately 1 hour is required to freeze gel. Apply the pack to the affected area for pain relief. Bullets change to: Re-usable Hot/Cold Pack To Heat, microwave for 30 seconds only To Cool use very cold water or Freeze Tough Material Construction, can be re-used hundreds of times Indications Sports injuries, bruises, burns, tension, toothache, menstrual pain Directions The pack can be heated in the microwave or hot water or refrigerated in the freezer. Product description This versatile pack from Steroplast can be used either hot or cold to relieve a variety of aches, pains, sprains, and other injuries. Cold Application: Store in the freezer so that the pack is ready to use in case of injury. Hot Application - Hot Water: Bring water to the boil, remove from heat and immerse the gel pack for approximately 4 - 10 minutes. Resuable Hot/Cold Pack Large | Independent Office Solutions Ideal for treating sore muscles, reducing inflammation, and soothing aches and pains, each pack contours to the treatment area for targeted relief. Easy to... To Cool use very cold water or Freeze Leader's Reusable Hot & Cold Therapy Pad for Healing - Mountainside Medical After 4 minutes, check every 1 minute to see if the correct temperature has been reached. Tough Material Construction, can be re-used
