And all those 4 bands are covered with a strong protective cover, which could not only protect your safety but also anti-oxidation. An great choice for boxing, taekwondo, MMA, fencing, basketball, volleyball, baseball, track and field sports, etc As long as you are not too slim or super fat, you will be able to ware it. Ycendelion Boxing Resistance Bands, Leg Strength and Bands Boxing Resistance Bands Boxing Equipment Exercise Resistance Ropes For each resistance bands, it’s 50LBS. So together, it’s a 200lbs resistance bands set And you can do weight training, plyometrics, bodyweight exercises, ballistic exercises or other to improve your explosive power on arms, legs, chest and waist. [What Do You Get]: A 200LBS boxing resistance bands set: 2 resistance bands for arms and 2 resistance bands for legs; 1 resistance band belt; 2 ankle cuffs; 2 wrist cuff and 1 carry bag. The adjustment range is suitable for most people. Aazon.co: 11 Piece Speed Agility Strength Leg Resistance Bands- Fitness Exercise Bands... [Great Full Body Resistance Training]: Whether in basketball, football, gym or boxing training, you can bring your goals to new height and power. Speed Agility Training Bands Boxing Resistance Bands Set Speed And Agility Resistance Trainer Bands For Boxing Muay Thai Karate Combat 0d92a124 5b84 484b Bb60 1b1807ba3904.ce83cb2e49bf5a23409daf9c39afc6ce Resistance Band Boxing