Porridge is also used in many cultures as a snack and is often eaten by athletes to fuel their performance in a variety of sports. The Expedition Foods Porridge with Blueberries (800kcal) is a delicious, nutritionally balanced, dried food product for high intensity, multi-day activities. Oats which were introduced to Scotland in about 600 AD, are in a porridge commonly eaten for breakfast around the world Just add hot water, stir and wait five minutes. We recommend that unopened pouches are stored in cool, dry conditions and are protected from anything that may puncture them. ALLERGEN INFORMATION: Milk, Oats PREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. SHELF LIFE: Up to 5 years, EASY TO MAKE! Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate. HIGH CALORIE, LOW WEIGHT - Nutrition designed with the calories in mind to achieve peak performance in any environment, our meals have the highest calorie-to-weight ratio available. Our Porridge with Blueberries has been cooked with oats, whole milk, cream and blueberries with some added sugar to make for the perfect breakfast. Wayfarer Meals Expedition Foods Porridge With Blueberries Expedition Foods Meal Pack The oxygen absorber helps maintain product freshness and is non toxic., DO NOT EAT. Product Description Regular serving 450Kcal per meal creamy porridge oats with succulent blueberries ingredients: whole milk , cream (milk), porridge oats (16.6%), sugar, blueberries (3.0%). preparation: remove the oxygen absorber* (Sachet) from inside the pouch. Add 245ml hot water. Stir the contents and then close the bag. Wait 5-8 minutes for the food to re-hydrate. Remarks Eat straight from the pouch and skip the dishes! Mountain House 3-Day Emergency Food Supply | Freeze Dried Survival & Emergency Food | 18 Servings BEST IN CLASS FREEZE-DRIED FOOD - Freeze-drying food locks in important nutrients giving you a meal with a natural taste and texture, just like food cooked at home.
